Reduce Harmful Blue Light from Computers, Smartphones, and the TV Unfortunately, blurred vision, headaches, and insomnia have become routine for some of us in the digital age. All too often we read about the negative health affects of ‘too much screen time.’ The culprit has been identified as blue light, and the good news isContinue reading “Blue Ray Eye Health”
Tag Archives: Selfcare
No7 and Boots on a Recycling Mission
Boots UK and No7 save over a tonne of plastic from landfill with their recycling scheme Thanks to the commitment of its customers across the UK, the Boots and No7 recycling scheme introduced in September has now recycled over one tonne of plastic in just under two months. The initiative has seen over 30,000 customers signing up to takeContinue reading “No7 and Boots on a Recycling Mission”
End of Covid-19?
In the midst of the pandemic, virologists have become the go-to people of interest to answer our burning questions on the virus that tipped our lives upside down. As Emeritus Professor of Virology, University College London, in Paul Griffiths we found the perfect person to ask those all-important questions as we edge away from Covid-19.Continue reading “End of Covid-19?”
Top 3 Health Benefits of Houseplants
A lot of people find the idea of looking after houseplants, daunting, especially if you don’t have much experience with plants. By Linda King However, there are plenty of houseplants that are surprisingly easy to take care of, and having these plants in your home, or workplace, can actually be incredibly beneficial to both yourContinue reading “Top 3 Health Benefits of Houseplants”
Out of the shadows & in to the sun
With summer upon us, we take a look at some of the seasons’ best sunglasses for women & men Editor’s Pick! Vintage style ladies glasses by Dune. London GalIisas £40, and Sunglasses Chain £20 (sold separately) www.dunelondon.com Men’s BM Clear Round Harry Frame Sunglasses, £12 www.burton.co.uk Ladies Ombre Faux Tortoiseshell & Green Wayfarer Round Sunglasses, £26 www.oliverbonas.comContinue reading “Out of the shadows & in to the sun”
8 Ways to Regain Your Fitness!
Have you been trying to lose weight or get back in shape, but you just can’t stick to an exercise routine? Perhaps you started an exercise program and had to stop because of family and work responsibilities that were competing for your time. Or maybe you were simply feeling flat and demotivated. Sometimes, theContinue reading “8 Ways to Regain Your Fitness!”
Full Speed Ahead!
With such an array of choice of bikes in today’s popular bicycle purchasing market, it can be a difficult decision. Are road bikes faster than hybrids? Are hybrids more practical? What is the difference? We investigate. The Road Bike If you are a real bike enthusiast and your interest is in riding your bicycle asContinue reading “Full Speed Ahead!”
7 Stages to Accomplish Self-Confidence
By Andrea Long It is said, that the most joyful individuals are the ones who do not pass judgement on others, live in generosity, and love themselves. Have you ever met or known somebody who constantly radiates happiness and positivity, thus self-confidence? And desired you could be more like him or her? Well, it mayContinue reading “7 Stages to Accomplish Self-Confidence”
Inspector Gadget
With so many gadgets in today’s beauty regime, your vanity cabinet can resemble the tool cupboard! But which ones really are necessary to have? We select 6 of the must-have beauty gadgets for 2021 Phillips Lumea Prestige IPL claims to give you 6 months of hair-free smoothness,£440 www.very.co.uk Oliver Bonas Rose Quartz Face Roller £35, www.oliverbonas.comContinue reading “Inspector Gadget”